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Briar Rose  Briar Rose is offline
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Join Date: 15 Apr 2006
Location: The Berkshires, Massachusetts
Posts: 5,812
Briar Rose 
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A good book for that is, Eckard Tolle's, "The Power of Now." I used to think that way, still do at times, but it is way less since I read that book, and took notes on it. My Buddhist friend said I wasn't suppose to take notes, just read it, but they worked for me.
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