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GypsieStone

Fire Agate
 

PathWalker

Just a couple of things:

Some women find Black Cohosh helpful, but it is contra-indicated for some groups - please check before taking it.

Another herb you could try instead is Sage. Comes in capsules, very effective :)

I'm finding Fire Agate useful too (thank you very much to the AT-er who sent me some recently. )I'm assuming it's absorbing, or I 'think' it is so it works!

Blessings
PW x