DownUnderNZer
When you mention "connect to spirit" - do you mean your higher self, creator, or a guide etc.
Or...
Do you mean Mediumship?
Anyone can be Psychic, but not everyone has the ability to be a Medium.
There is loads of valid advice given here using tactics like grounding, shielding, and protection. I myself do not usually use crystals or anything physical not that I often connect to spirits either as they are not really my thing.
Sometimes I do get "visitors" or "connections" without doing any of it - it just happens.
When you speak of "low vibration spirits" I feel you are talking more about "Mediumship". These lower energies are usually just a print left behind, earth bound spirits, or residual energy. There are things a little worse than a "lower vibration spirit" when you open yourself to that world.
Anyways, I was taught this:
1) Form an invisible circle around oneself of Gold (No zone entry), White (Protection), or Pink (Empath) and state firmly something along the lines of:
A) Only come into my circle spirits or guides that walk in creators light. (Over and over again until the Psychic/Medium feels protected etc)
To each his/her own of course.
B) When done with "reading" - close the circle. Thank your guides/creator/angels etc and break the circle and connection by washing ones hands and/or hugging a tree.
A good way to "raise the vibration" if you are in a crowd is to get the audience to clap, dance, laugh, and/or sing.
The more the ENERGY the HIGHER the VIBRATION - the readings should just flow.
As for diet and all that. I can connect and read without meditating, dieting, doing rituals, and even under extremely high stress. No problems at all. As long as I have no emotional connection to the person or situation - fine. Never tried it when someone has died yet, so cannot quite go there.
Having said that - I feel one has to be in the "mode" and "focused". Focused and clarity is vital.
DND
Or...
Do you mean Mediumship?
Anyone can be Psychic, but not everyone has the ability to be a Medium.
There is loads of valid advice given here using tactics like grounding, shielding, and protection. I myself do not usually use crystals or anything physical not that I often connect to spirits either as they are not really my thing.
Sometimes I do get "visitors" or "connections" without doing any of it - it just happens.
When you speak of "low vibration spirits" I feel you are talking more about "Mediumship". These lower energies are usually just a print left behind, earth bound spirits, or residual energy. There are things a little worse than a "lower vibration spirit" when you open yourself to that world.
Anyways, I was taught this:
1) Form an invisible circle around oneself of Gold (No zone entry), White (Protection), or Pink (Empath) and state firmly something along the lines of:
A) Only come into my circle spirits or guides that walk in creators light. (Over and over again until the Psychic/Medium feels protected etc)
To each his/her own of course.
B) When done with "reading" - close the circle. Thank your guides/creator/angels etc and break the circle and connection by washing ones hands and/or hugging a tree.
A good way to "raise the vibration" if you are in a crowd is to get the audience to clap, dance, laugh, and/or sing.
The more the ENERGY the HIGHER the VIBRATION - the readings should just flow.
As for diet and all that. I can connect and read without meditating, dieting, doing rituals, and even under extremely high stress. No problems at all. As long as I have no emotional connection to the person or situation - fine. Never tried it when someone has died yet, so cannot quite go there.
Having said that - I feel one has to be in the "mode" and "focused". Focused and clarity is vital.
DND