SPREAD - Ayurveda

Espirito

Ayurveda is the traditional medicine of India, which originated there over 5,000 years ago. Ayurveda emphasizes re-establishing balance in the body through diet, lifestyle, exercise, and body cleansing, and on the health of the mind, body, and spirit.

According to Ayurveda, everything is composed of five elements: air, water, fire, earth, and space. These elements combine to form the three doshas, vata, kapha, and pitta, or metabolic types.

You can see more about this subject: Type Ayurveda in Google.

4-5-6
1-2-3

1. Vata ( AIR AND ETHER) - I'm using my mind like
4. Vata ( Cure ) - It will make me better if I use my mind like
2. Pitta ( FIRE AND WATER) - I'm using my energy like
5. Pitta ( Cure ) - It will make me better if I use my energy like
3. Kapha ( WATER AND EARTH ) - I'm using my emotional side like
6. Kapha ( Cure ) - It will make me better if I use my emotional side like

SPREAD: Espirito