Silverlyn
For even moods and hormones:
I take one Krill Oil (by Mega Red, AWESOME for higher amounts of Omega's, ya only need one and they're small softgels!)
With one Lithium Orotate (it is a Mineral and is for depression, mood swings, hormone swings/imbalances,etc and it WORKS!)
With one capful of Acai liquid
every morning and I'm good to go
You can find Lithium Orotate at healthfood stores (or PM me on where I
get mine). And it's CHEAP, which I like!
For moisturizing my face/body: I use Kiss My Face Olive and Aloe Lotion for Sensitive skin (or Vaseline Intensive Total Moisture, but this one's not 'natural). I'm sensitive to fragrances and chemicals in a lot of products, but these two I can use with no problems.
Whoever said: Moisturize, Moisturize, Moisturize, is RIGHT! And do your neck and outside of your ears, too!
To help combat Dark Cirlces:
I'm taking Vitamin K2, and it works! Google it, you'll find one of the causes is lack of Vit K, and most of the dark circle creams have Vit K in them...sometimes I'll make a paste of the contents of the capsule and place dabs directly on my Circles for extra help.
I take one Krill Oil (by Mega Red, AWESOME for higher amounts of Omega's, ya only need one and they're small softgels!)
With one Lithium Orotate (it is a Mineral and is for depression, mood swings, hormone swings/imbalances,etc and it WORKS!)
With one capful of Acai liquid
every morning and I'm good to go
You can find Lithium Orotate at healthfood stores (or PM me on where I
get mine). And it's CHEAP, which I like!
For moisturizing my face/body: I use Kiss My Face Olive and Aloe Lotion for Sensitive skin (or Vaseline Intensive Total Moisture, but this one's not 'natural). I'm sensitive to fragrances and chemicals in a lot of products, but these two I can use with no problems.
Whoever said: Moisturize, Moisturize, Moisturize, is RIGHT! And do your neck and outside of your ears, too!
To help combat Dark Cirlces:
I'm taking Vitamin K2, and it works! Google it, you'll find one of the causes is lack of Vit K, and most of the dark circle creams have Vit K in them...sometimes I'll make a paste of the contents of the capsule and place dabs directly on my Circles for extra help.