Saskia
Hi all, I've been pondering about how to be happier in circumstances that are not quite ideal - I don't mean real big issues, but small annoyances, like a boring job.
Here's what I wrote about the topic and here's a spread I made to find more happiness in life. It's inspired by Where To Find Joy by Paulina Cassidy, and by Serenity Prayer spreads published here on AT, combined with a couple of extra questions. No positions. It seemed to work well for me, any feedback welcome!
How to be more satisfied with life?
1. What I think would make me happy but in reality, wouldn't?
2. What really makes me happy?
3. How to obtain happiness within my current situation?
4. What to change to have more happiness?
5. What to accept (can't change right now)?
6. What should be my short term goal in finding happiness?
7. What should be my long term goal in finding happiness?
8. What is the most urgent thing to do for better well-being?
Here's what I wrote about the topic and here's a spread I made to find more happiness in life. It's inspired by Where To Find Joy by Paulina Cassidy, and by Serenity Prayer spreads published here on AT, combined with a couple of extra questions. No positions. It seemed to work well for me, any feedback welcome!
How to be more satisfied with life?
1. What I think would make me happy but in reality, wouldn't?
2. What really makes me happy?
3. How to obtain happiness within my current situation?
4. What to change to have more happiness?
5. What to accept (can't change right now)?
6. What should be my short term goal in finding happiness?
7. What should be my long term goal in finding happiness?
8. What is the most urgent thing to do for better well-being?