I don't usually have trouble - but I'm mostly over-excited during full moons (Lunacy. I'm restless and "high" and often don't sleep well.).
I don't usually read - like Lantana, I do rituals (I'm Wiccan).
The ritual may include Tarot cards.
Tonight... no cards... just a load of crystals carved in animal shapes.
.
I don't have any set pattern for reading for myself - and actually don't often read for myself,
except in the form of self-therapy or cards at the end of my day to reflect on, and learn more about (unless I'm trying out a new spread that I like/am curious about.).
Not AT links...I bumped into them since you mentioned it:
https://the-numinous.com/moon-tarot/
https://www.tarot.com/tarot/cards-moon-phases