Laura Borealis
I don't think anyone's mentioned lavender oil, but it's good for inflammation. I use it for my sore shoulder and it really helps. Chamomile is another good one. Plus they're both relaxing
Thank you. I know the chilis he grows are so hot, I can't eat them and many in our family cannot. The guys all like them--I think its more of a guy thing though and my niece likes them too. But, I'm not into scorching my throat, thank you very much.Yes, but please make sure to start with non-atomic chili though. First time I tried it it was really painful and my skin was so red! My nan did something to lessen the intensity, and the second was still hot but a lot comfier. You do develop a tolerance to it, and now I believe it was much much hotter than the first one I balked at.
Like G.D. posted, I drink Chamomile Tea and it helps me to relax and helps when my muscles and joints hurt. It also is great for those nights when I can't sleep. Love Chamomile!I don't think anyone's mentioned lavender oil, but it's good for inflammation. I use it for my sore shoulder and it really helps. Chamomile is another good one. Plus they're both relaxing
YDM42 I really appreciate your kind thoughts. It may have been Katherine Hepburn or another actress who said, Getting old isn't for sissies , or something to that affect.
I always thought I would mind looking older, I don't. It's the aches and pains you don't think about when you're young.
But i'm in better shape than many friends I have ten years younger as far as ailments, so I consider myself lucky. It is nice to read all the different
variations you all use to help with pain. Mine is mostly from degenerating disks that don't get better. But my muscles are strong. I say I'm held together by barbed wire and putty