greatdane
thank you for your thoughts, stonesatiety
I know exactly what you are talking about re help. I do a gratitude ritual daily. I thank the Universe for it's help, I thank it for all it's given me, even things that may not really have manifested yet. So yes, I get what you're saying .
I have a quirky neurological system, always have had, I think that is part of the sleep issue. I don't have nightmares, just very vivid dreams. I sometimes can sleep longer, the pain has become an issue that doesn't help as it wakes me often, not every night, but quite often. I have cd's that do help. It varies. Not only do different things work for different people, but as you so astutely mentioned, sometimes something works for awhile and then maybe a change up is necessary. I also find sleeping with a certain type of pillow right under the area of my back where the problem originates can be helpful. Even though the pain feels like it's in my hip and leg, it's really coming from my back. Sometimes I think we must try several things that all work in conjunction with each other, it's FINDING those things .
I thank you so much for all your thoughts,
I shall ponder those I am not currently using
Blessings, GD
I know exactly what you are talking about re help. I do a gratitude ritual daily. I thank the Universe for it's help, I thank it for all it's given me, even things that may not really have manifested yet. So yes, I get what you're saying .
I have a quirky neurological system, always have had, I think that is part of the sleep issue. I don't have nightmares, just very vivid dreams. I sometimes can sleep longer, the pain has become an issue that doesn't help as it wakes me often, not every night, but quite often. I have cd's that do help. It varies. Not only do different things work for different people, but as you so astutely mentioned, sometimes something works for awhile and then maybe a change up is necessary. I also find sleeping with a certain type of pillow right under the area of my back where the problem originates can be helpful. Even though the pain feels like it's in my hip and leg, it's really coming from my back. Sometimes I think we must try several things that all work in conjunction with each other, it's FINDING those things .
I thank you so much for all your thoughts,
I shall ponder those I am not currently using
Blessings, GD